The building blocks to an efficient and effective paddle stroke include such elements as paddle entry and recovery. This six-hour session will dismantle the mystique of the paddle stroke and provide participants with a strong foundation for stroke mechanics. The morning begins with a dry-land session on stroke technique followed by an on-water session, which will include individual stroke development and drills. The morning will conclude with a video taping session. The afternoon portion continues with individual stroke correction through video analysis, as well as, a follow-up on-water session. You will gain a greater understanding of the basic fundamentals and take away some key pointers that will be sure to improve your stroke significantly.his course is offered in all paddle sport disciplines including dragon boat, outrigger, kayak and marathon canoe.

Location:  Cowichan Bay, BC